period

Here's some info I put together and a study included.. It can apply to back,forarms,shins, etc etc.. I'll high-lite in blue what may be the trigger mechanism in the back..It's known as "CECS".. AAS induced forearm pump? Well, it may be a little more than that! Over the years we've seen...

Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you. . You start feeling progressively more tired and have a hard time increasing weight/volume...

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I often get asked what the optimal rest period between sets is, and in reality, it 100% depends on your goals and your time constraints. In a perfect world, 2-3-minutes between sets is the, "optimal," rest period for both size and strength gains. However, short rest periods can be great for...

The Boston Bruins beat the St. Louis Blues 4-1 in the first game of the Stanley Cup last night. The Blues took a 2-0 lead early in the second period, but the Bruins tied it in the second and scored two more in the third to close it out. Game two will be Wednesday night.

Many of us have a tendency to eat a little bit more and possibly move a little bit less during the holidays, whether it be during the summer or during Christmas. This may explain why young adults in the US gain on average between 0.2-0.8 kg per year and adult swedes gain on average 3.8 kg during...

This study first measured the specific activation of various portions of the triceps muscle during a triceps exercise. The subjects then performed this exercise for 12-weeks. - ◾️It was found that the portions of the triceps that were activated the most in the exercise grew the most over the...

Previous work has shown that taking some extra protein before sleep might increases muscle mass gains. . 🥛Our new study suggests that you probably want a relative large dose before going to bed for stimulating muscle protein synthesis (MPS, the process that drives muscle growth) during the...

For a long time, people have been talking about “muscle memory” and that your muscles have the ability to remember stimulus. For instance, if someone was sick or injured and had to stay out of the gym for any long period of time, when they went back in, they would be able to more quickly gain...

Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you. . You start feeling progressively more tired and have a hard time increasing weight/volume...

So my wife calls me or texts me drama alot. When i am at work often she has these times that she harasses me about things that can be discussed at home Or drama.... So neighbor moved brother in camper and on edge of proper, legal just nervy!! According to her he walks thru our yard and she...

!!! EXCELLENT NEWS !!! We are proud to announce that 2 of our new 2 PharmaComStore warehouses are exceeding our expectations, performing incredibly well with 100% shipping success rate to US this year, with an average transit time of only 6-7 days. A perfect period we may say, currently...

Hello, I have a question regarding tren ace in women starting their period way early, is this normal? below is the back story. My wife is on 50mg of test cyp a week. Then she wanted to try tren ace, so i gave her 25mg of tren ace and then she started her period 3 days later. She had just...

17 Mistakes that You Need to Avoid!! 1. Lack of General Steroid Education: what you don't know can hurt you! You need to know what certain types of steroids do, how to stack and cycle for max results with minimum risks, injection procedures (you CAN kill yourself if you don't do this...

For everyone that was booted off the site this morning and unable to login for a short period of time, I am extremely sorry! Problem solved, as it was simply a power thing by the looks of it! Thank you

If you've read some of my posts on other boards, you probably already have seen that I advocate suggesting low doses for beginners. Why jump into 600mg per week of test as a first or second cycle when it is highly likely you will get great gains using 200-300mg (in initial cycles)? I keep...

Keeping gains- Some tips for coming off a cycle for the moderate user to hold on to the new found muscle - These tips are for the moderate user and not for the high dose or long term AAS user, these basic methods will help maintain a degree of muscularity while in the off period. If all...

​Persistence by Josh Hodnick Experience has shown me that a large number of people that begin a new workout and diet program, do so with unrealistic expectations. With two-thirds of the American population being overweight, and one-third being obese, countless weight-loss programs are being...

AAS and Birth Control One of the most common questions asked is about AAS and Birth Control. Women typically experience an interruption of their menstrual cycle while on any sex hormone-manipulating cycle (AAS or ?anti-estrogen?). This does NOT mean that you cannot get pregnant. Despite the...

NHL and steroids consumption The use of steroid in NHL has been in the spotlight for a long time especially during the 1990’s. At this period, the league saw a lot of player performing the best with many teams outshining others in their performances at amazing paces. This was attributed to the...