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High Protein Parmesan Meatloaf
This High Protein Parmesan Meatloaf recipe is made with simple ingredients that your probably already have, has great macros, and is absolutely delicious!
Ingredients:
1 Pound Ground Beef - or Ground Turkey (Lean)- I like to mix both
1 Cup Rolled Oats...
1/4
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So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following?
Lean burger (93% or more) on 100% whole wheat bread?
For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk?
Finally my fav...
He is the first Massmonster who changed the sport of bodybuilding.
He set the combination of Mass & Grainy Shredded look - Dorian Yates
@thedorianyates
@thedorianyates
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What’s the scoop with NapsGear’s Project Get Shredded?
• PGS 2021
• 40% OFF Sale!
• New Promotions!
Project Get Shredded (PGS) has proven to be the most exciting contests we have run yet! The competition is intense! The body transformations we are seeing have really taken all of us...
Project Get Shredded 2021 is nearing its 5 week! We are almost a quarter of the way there! Some of you were training for bodybuilding competitions and your plans were foiled by COVID. PGS 2021 gave you guys the opportunity to press forward in pursuit of your bodybuilding dreams. We...
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Your first Project Get Shredded journal entry is due! Click here now to update !
For the first week ONLY, there will be a 1-week grace period. At a bear minimum, your first entry MUST be submitted by Sunday, June 13th!
You have only 1 week to post and edit your existing journal entry, at...
Mates, Check this exclusive promo for Aaster Solutions Europe brand:
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Also don’t forgot to...
INTEX BULK-500 is on sale for 50% off until Jun 07, 2021 because it was voted 'Product of the week'.
Use the following link to find the product: INTEX BULK-500
Once you make your first order you'll be able to vote yourself on which item you'd like to see as item of the week. Item with the...
NapsGear is announcing an exclusive promo for one of the brand Pharmaqo Labs
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This is going to be the most EPIC contest NapsGear has ever run! NapsGear has NEVER done anything like this and it is going to blow everyone?s minds!
It?s been a few years since we ran our last Project Get Shredded contest. Competition was fierce! It?s time we got the ball rolling on the...
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This is going to be the most EPIC contest NapsGear has ever run! NapsGear has NEVER done anything like this and it is going to blow everyone’s minds!
It’s been a few years since we ran our last Project Get Shredded contest. Competition was fierce! It’s time we got the ball rolling on the...
My favorites all at once
Primobolan Depot
Stenbolone
1-Testosterone Cypionate(DHB)
HGH Frag(176-191)
T4
Ephedrine
Shredded all year round
I forgot to add test this time, remedy the next round
EURO-PHARMACIES
I have been combing the internet for a good source of IGF-LR3 and you guys seem legit, so I just have a question about whether its a worthy investment for me?
Stats:
21yo, 6', 215lbs, ~10%bf
My current cycle is 250mg Sustanon/week and 50mg Proviron/day
Planning on adding CJC1295DAC at...
Ive stumbled upon CBD oil , been using it to get lean. We all know of Cannabis and it's effect to turn on the hunger switch, right. A switch works both ways. Thats right it shuts off. What if I told you I stumbled upon the cbd oil and its ability to shut this switch off. It does the direct...
Build lean muscle mass without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals.
Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of*WorkoutLab.
Back in the 90s the goal...
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People often associate a shredded physique (low body fat) with strength and athleticism. While you may look like ‘you don't even lift’ with your shirt on, being shredded exudes power and physical prowess when you're bare-chested.
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🎛But what's going on beneath those carved-up muscles?
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Hey guys and gals so I thought I would share a little bit of where I've come from in my transition*not to get into too much personal details but I would say about 20 years ago I was actually married and in a very toxic, controlling and veryone sided dominant marriage my ex-husband was...
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THE RETURN OF ANTOINE VAILLANT!
Cast your muscle ridden minds back to 2012/13. The blog was in full swing, I was finishing "An American Muscle God" and starting "Charlie's Secret" and pretty much every muscle lover on the planet was going nuts for Antoine Vaillant! He even topped my "Vote For...
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If your goal is getting shredded, then this is a great tool to use! Research shows that supersets almost double your metabolism compared to traditional sets. Therefore, if you're in a cutting phase, supersets will not only increase your metabolism but it will also increase the time-efficiency of...
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