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shredded

  1. PEP PATRIOT52

    Healthy High Protein/Low Carb Slow Cooker BBQ Chicken

    Healthy High Protein/Low Carb Slow Cooker BBQ Chicken Ingredients: 5 Pounds Chicken Breast 4 Ounces Italian Dressing - Fat Free 3 Tablespoons Apple Cider Vinegar 12 Ounces BBQ Sauce - Hickory & Brown Sugar 1 Medium Yellow Onion - Chopped 1/2 Teaspoon Crushed Red Pepper...
  2. PEP PATRIOT52

    High Protein Parmesan Meatloaf

    High Protein Parmesan Meatloaf This High Protein Parmesan Meatloaf recipe is made with simple ingredients that your probably already have, has great macros, and is absolutely delicious! Ingredients: 1 Pound Ground Beef - or Ground Turkey (Lean)- I like to mix both 1 Cup Rolled Oats...
  3. T

    Nutrition question

    So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following? Lean burger (93% or more) on 100% whole wheat bread? For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk? Finally my fav...
  4. yourmuscleshop

    He is the first Massmonster who changed the sport of bodybuilding

    He is the first Massmonster who changed the sport of bodybuilding. He set the combination of Mass & Grainy Shredded look - Dorian Yates @thedorianyates
  5. N

    NapsGear Headlines!

    What’s the scoop with NapsGear’s Project Get Shredded? • PGS 2021 • 40% OFF Sale! • New Promotions! Project Get Shredded (PGS) has proven to be the most exciting contests we have run yet! The competition is intense! The body transformations we are seeing have really taken all of us...
  6. N

    Project Get Shredded 2021 | Updates | Overcoming Obstacles | New Features

    Project Get Shredded 2021 is nearing its 5 week! We are almost a quarter of the way there! Some of you were training for bodybuilding competitions and your plans were foiled by COVID. PGS 2021 gave you guys the opportunity to press forward in pursuit of your bodybuilding dreams. We...
  7. jasonhill800

    Project Get Shredded 2021 - Registrations closed and it’s time to start your journals!

    Your first Project Get Shredded journal entry is due! Click here now to update ! For the first week ONLY, there will be a 1-week grace period. At a bear minimum, your first entry MUST be submitted by Sunday, June 13th! You have only 1 week to post and edit your existing journal entry, at...
  8. N

    Exclusive Promo for Aaster Solutions Europe

    Mates, Check this exclusive promo for Aaster Solutions Europe brand: Buy 5 Get 1 Free Buy 10 Get 2 Free Buy 15 Get 3 Free Visit and order now at NapsGear. Note: No additional promo code required for this, product will be automatically added to your cart at the checkout. Also don’t forgot to...
  9. N

    Product of the Week Winner: INTEX BULK-500

    INTEX BULK-500 is on sale for 50% off until Jun 07, 2021 because it was voted 'Product of the week'. Use the following link to find the product: INTEX BULK-500 Once you make your first order you'll be able to vote yourself on which item you'd like to see as item of the week. Item with the...
  10. jasonhill800

    Pharmaqo Labs Promo: Buy 10 Get 2 Free and More!

    NapsGear is announcing an exclusive promo for one of the brand Pharmaqo Labs Buy 5 Get 1 Free Buy 10 Get 2 Free Buy 15 Get 3 Free To grab this kindly visit our store at, https://www.napsgear.org/brands.php?brands_id=74054 Note: No additional promo code required for this, product will be...
  11. jasonhill800

    Project Get Shredded 2021 - $160,000 in cash prizes!

    This is going to be the most EPIC contest NapsGear has ever run! NapsGear has NEVER done anything like this and it is going to blow everyone?s minds! It?s been a few years since we ran our last Project Get Shredded contest. Competition was fierce! It?s time we got the ball rolling on the...
  12. N

    Project Get Shredded 2021 - Win $160,000 in CASH prizes!

    This is going to be the most EPIC contest NapsGear has ever run! NapsGear has NEVER done anything like this and it is going to blow everyone’s minds! It’s been a few years since we ran our last Project Get Shredded contest. Competition was fierce! It’s time we got the ball rolling on the...
  13. Phill

    My favorites all at once

    My favorites all at once Primobolan Depot Stenbolone 1-Testosterone Cypionate(DHB) HGH Frag(176-191) T4 Ephedrine Shredded all year round I forgot to add test this time, remedy the next round EURO-PHARMACIES
  14. A

    Is IGF-LR3 worth it for me?

    I have been combing the internet for a good source of IGF-LR3 and you guys seem legit, so I just have a question about whether its a worthy investment for me? Stats: 21yo, 6', 215lbs, ~10%bf My current cycle is 250mg Sustanon/week and 50mg Proviron/day Planning on adding CJC1295DAC at...
  15. M

    CBD oil and getting shredded

    Ive stumbled upon CBD oil , been using it to get lean. We all know of Cannabis and it's effect to turn on the hunger switch, right. A switch works both ways. Thats right it shuts off. What if I told you I stumbled upon the cbd oil and its ability to shut this switch off. It does the direct...
  16. Musclebeauty

    The Clean Bulk Diet: 3 Options For More Lean Muscle

    Build lean muscle mass without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals. Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of*WorkoutLab. Back in the 90s the goal...
  17. drtbear1967

    Your hormones as you get shredded.

    People often associate a shredded physique (low body fat) with strength and athleticism. While you may look like ‘you don't even lift’ with your shirt on, being shredded exudes power and physical prowess when you're bare-chested. __ 🎛But what's going on beneath those carved-up muscles? __ 🔬To...
  18. Musclebeauty

    Hello from Aurora, Ontario

    Hey guys and gals so I thought I would share a little bit of where I've come from in my transition*not to get into too much personal details but I would say about 20 years ago I was actually married and in a very toxic, controlling and veryone sided dominant marriage my ex-husband was...
  19. Presser

    Antoine Vaillant

    THE RETURN OF ANTOINE VAILLANT! Cast your muscle ridden minds back to 2012/13. The blog was in full swing, I was finishing "An American Muscle God" and starting "Charlie's Secret" and pretty much every muscle lover on the planet was going nuts for Antoine Vaillant! He even topped my "Vote For...
  20. drtbear1967

    Superset to get Shredded

    If your goal is getting shredded, then this is a great tool to use! Research shows that supersets almost double your metabolism compared to traditional sets. Therefore, if you're in a cutting phase, supersets will not only increase your metabolism but it will also increase the time-efficiency of...
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