by Blane Morton
Everyone involved in bodybuilding, but sports in general has been told since their first day in the weight room that they key to building muscle is to literally eat as much as you can swallow or afford, whichever comes first. The gold standard in protein to build lean muscle...
body
bodybuilder
bodybuilders
bodybuilding
bodyweight
condition
day
doctor
eating
end
fat
growth
intake
kidneys
long
mass
muscle
npc
number
nutrition
osteoporosis
protein
stress.
training
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