training.

Hard-Gainer Nonsense by Mike Arnold Like most individuals who are passionate about what they do, enthusiasm is generally not in short supply when it comes to weight training and the beginner. Frequently, the novice will invest a...

<header class="entry-header">By Bill Roberts</header>Q: “I have some lagging muscle groups, particularly triceps, traps, and hamstrings. Do some anabolic steroids work better for some muscles than for others? Are there ones I should choose to target any or all of these?” A: If there is a...