S
strider
Guest
most likely..5-10lbs will and can be kept.
it really depends on your workouts and diet too the aas are only a supplement and diet and workouts are the most of what you need right there with a good mind set you can do it. the average male between the ages of 21-32 will gain an average of 5-8 lbs a year of LBM.
so 5-10lbs will be great in 12-15 weeks what it takes all year to do. so that should make you happy....
it really depends on your workouts and diet too the aas are only a supplement and diet and workouts are the most of what you need right there with a good mind set you can do it. the average male between the ages of 21-32 will gain an average of 5-8 lbs a year of LBM.
so 5-10lbs will be great in 12-15 weeks what it takes all year to do. so that should make you happy....