winneevee
New member
This is something that lives within your body also found in yogurt which has many health benefits. Im sure not too many of you know much about it so Im gonna post some of the benefits or articles from this site.. feel free to google it to find more benefits....
A remarkable number of nutritionally knowledgeable individuals have no idea what acidophilus is or what it can do for them health wise. Few realize that acidophilus keeps the intestines clean, eliminates bad breath and flatulence, improves the complexion and reverses the intestinal damage caused by antibiotic treatment.
“I practice good nutrition myself and I advocate good nutrition. I am 100 percent convinced that most individuals feel stress, anxiety and are prone to all sorts of ailments due to a nutritional imbalance. But I am also convinced that even the best diet-one composed of all the necessary vitamins, minerals, carbohydrates, protein, etc.-will not benefit an individual nearly as much if his intestinal flora is deficient in friendly bacteria. I have personally observed over 500 cases where individuals with bad complexions, bad breath, excessive body odor, constipation, vitamin B-complex deficiencies, bloating, gas, ulcers, fatigue, red eyes and host of other chronic disorders have accomplished seeming miracles by simply adding acidophilus culture to their daily diets. The exterior of the body in particular reflects the condition of ones intestinal condition. Lack-lustre eyes, poor skin, dull hair, excessive wrinkles, etc.; are all subtle signs that one’s intestinal flora are signs that one’s intestinal flora are begging for the backing of friendly bacteria. Once internal putrefaction is corrected the entire exterior of the body virtually glows with good health. And when you have established sufficient friendly intestinal bacteria, a small
daily serving of yogurt will usually provide enough acidophilus to keep you glowing.”
http://www.nextdaysite.net/radiant7/What_Acidophilus_Does.pdf
A remarkable number of nutritionally knowledgeable individuals have no idea what acidophilus is or what it can do for them health wise. Few realize that acidophilus keeps the intestines clean, eliminates bad breath and flatulence, improves the complexion and reverses the intestinal damage caused by antibiotic treatment.
“I practice good nutrition myself and I advocate good nutrition. I am 100 percent convinced that most individuals feel stress, anxiety and are prone to all sorts of ailments due to a nutritional imbalance. But I am also convinced that even the best diet-one composed of all the necessary vitamins, minerals, carbohydrates, protein, etc.-will not benefit an individual nearly as much if his intestinal flora is deficient in friendly bacteria. I have personally observed over 500 cases where individuals with bad complexions, bad breath, excessive body odor, constipation, vitamin B-complex deficiencies, bloating, gas, ulcers, fatigue, red eyes and host of other chronic disorders have accomplished seeming miracles by simply adding acidophilus culture to their daily diets. The exterior of the body in particular reflects the condition of ones intestinal condition. Lack-lustre eyes, poor skin, dull hair, excessive wrinkles, etc.; are all subtle signs that one’s intestinal flora are signs that one’s intestinal flora are begging for the backing of friendly bacteria. Once internal putrefaction is corrected the entire exterior of the body virtually glows with good health. And when you have established sufficient friendly intestinal bacteria, a small
daily serving of yogurt will usually provide enough acidophilus to keep you glowing.”
http://www.nextdaysite.net/radiant7/What_Acidophilus_Does.pdf
