allergies

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gann

New member
I need some advice!! I believe that I may have developed an allergy to MILK. Does anyone know a good protein poweder that is very low in lactose (sp). I am having a hard time with whey and reactions.
 
i think wal-mart carries lactose free milk. You could always get some probiotics. Do a yahoo search for udo's
 
Try taking some digestive enzymes formula with your milk
or shake at the health food store. I know that there are
supplements that you can take to help you digest the milk.
Also, try taking some probiotics for good bacteria in your
stomach. I use Dorian Yates Approved Propeptide which is
an excellent protein powder with yogurt and probiotics in it.
And I have allergies and I am okay with it. DY also have a
MRP too.

I hope every thing works out for you bro.
 
optimum nutrition

iam the same way. optimum 100 percent whey allready has lactase in it with other digestive enzymes. when i use anything else i throw in some chewable dairy aid in my protien shakes when i mix them. i also dont mix with milk, i use water. like arnold said, why would you drink milk if your body isnt gonna use it, it will just make you bloated and give you gas.
 
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