Well Tom bodbuilding isn't exactly a healthy sport, and no consuming MASS amounts of calories isn't good for your body, but for extreme results you need to take extreme measures. And as far as the pro's are concerned i don't believe they have any secrets as far as their food intake, i know some stick to clean food year round while others eat whatever they can get their hands on in the offseason eg. flex wheeler, lee priest. So if you've found what works for u, more power to u. The difference between a pro and an amateur is in large part genetics, even Flex Wheeler admitted that their must be thousands of atheletes who eat and train harder than him but won't ever come close to looking like him.