Ankle straps (for cables)

[slip3147]

I recieved some ankle straps for christmas (connect to cables), i was wondering if anyone has any experience with these. I've never really concentrated on working my abductor's, but i wanna squeeze out as much size outta my legs as possible

 

[jaywooly]

A bit in highschool. I'll offer this analogy (sp?)...

Think of it like benching, incling, decling with the standard bench and long bar as opposed to using dumbells for the same workouts

 

[jaywooly]

Wait, what was the question, lol