Any recommendations on anything to help with sciatica?

[lowprofile]

I ended up getting sciatica issues. Now I know what people are talking about. This really hurts. My upper leg and hip are like in a vice.
Any recommendations for a peptide that would work for me? I'm willing to try anything.

 

[ROIDDERS]

When it comes to weight training you should definitely avoid anything overhead. That's what really makes the sciatica worse, along with sitting the wrong way.

 

[2thick]

The worst thing you can do for sciatica is just lie down all day on your couch. You need to get the blood flowing by getting moving. That will get the blood going through the body.

 

[ceo]

Bros, I would definitely get an inversion table. If you use it a couple times a day, that will definitely help.

 

[Mobster]

Rest. Walking. Massages.

And esp stop doing what caused it

 

[ulter]

Be aware that you may have a severely herniated disc so you need to rest and you need to avoid putting any pressure on your spine.