best creatine

[greyhound189]

ive taken size on before and like that a lot....anyone know of anything better than size on

 

[saturn1]

I stick with good ole creatine monohydrate. Mixed with juice and a spoonfull of glycerol (vegetable glycerin) gives great hydration and pumps.....plus this combo is cheaper and just as effective as those big advertised formulas. The glycerol helps avoid cramps too.

 

[tilla52]

Yeah plain creatine monohydrate will do the job. Good cocktail cyphons got.

 

[saudades]

Got that right. That's what I go with, too.

 

[greyhound189]

ive tried the monohydrate before and it didnt seem to do anything for me

 

[Get_Swole]

http://www.nutraplanet.com/product/nutraplanet/cee-1-kilo.html
cee is one of the only creatines ive ever actually noticed a difference on.

 

[Presser]

best creatine i ever used was "EAS HP" OR SOMETHING LIKE THAT, I THOUGHT IT SHOULD BE ILLEGAL IT WORKED SO WELL FOR ME FIRST TIME AROUND

 

[blaze]

So you guys are sure that plain monohydrate is best creatine? Where do I get plain creatine from? Seems everywhere I look all I see is brand names.

 

[big in vegas]

Try Prescription Nutrition, their Creatine Gluconate is great