best nightime protein on the market

[MrPerfect]

ive been getting sick of ON casin protein, its giving me a stomach ach.

i was thinking of using syntha6 by BSN, but wasnt sure if its too fating for bedtime hours. any suggestions guys

 

[Presser]

bump i dont know enough about bsn to know the ingrediant breakdown

 

[teedubgee]

Dymatize makes a 12-hour protein that looks pretty good.

 

[krat7260]

ive been getting sick of ON casin protein, its giving me a stomach ach.

i was thinking of using syntha6 by BSN, but wasnt sure if its too fating for bedtime hours. any suggestions guys

I have been using it (syntha-6) for several months now. A little more expensive than some, but it mixes well and tastes very good. Also seems like a good blend of long acting proteins for bedtime use. See the description below.

Syntha-6 Extended Release Protein Blend is formulated with fast, medium and slow digesting proteins to sustain amino acid levels over a long interval, while increasing protein synthesis, and repairing damaged muscle tissue. Its protein matrix consists of ultra-filtered whey protein concentrate, Micellar alpha and beta case-ins, micro-filtered WPI, egg albumen, calcium caseinate, and milk protein concentrate. It is low in carbs and lactose, making it a good choice for individuals seeking sustained protein delivery to promote optimal rates of protein synthesis without a lot of extra fat and carbohydrate calories. Geared toward individuals seeking weight management, nutrition, and muscle support. It contains no creatine, aspartame or stimulants.

<TABLE class=facts_label id=facts_table><TBODY><TR class=facts_label id=facts_line_0><TD class="seq_span label_size" id=facts_cell_0_1>2.91 Lbs.</TD><TD class="seq_span label_flavor" id=facts_cell_0_3 colSpan=2>Chocolate Milk Shake</TD></TR><TR class=facts_label id=facts_line_1><TD class="seq_span label_title" id=facts_cell_1_1 colSpan=3>Supplement Facts</TD></TR><TR class=facts_label id=facts_line_2><TD class="seq_span label_serving" id=facts_cell_2_1 colSpan=3>Serving Size1Rounded Scoop(44g) ††</TD></TR><TR class=facts_label id=facts_line_3><TD class="seq_span label_serving" id=facts_cell_3_1 colSpan=3>Servings Per Container30</TD></TR><TR class=facts_label id=facts_line_4><TD class="seq_span label_divider medium" id=facts_cell_4_1 colSpan=3></TD></TR><TR class=facts_label id=facts_line_5><TD class="seq_span label_heading_l" id=facts_cell_5_1>Amount Per Serving</TD><TD class="seq_span label_heading_r" id=facts_cell_5_3 colSpan=2>% Daily Value†</TD></TR><TR class=facts_label id=facts_line_6><TD class="seq_span label_divider narrow" id=facts_cell_6_1 colSpan=3></TD></TR><TR class=facts_label id=facts_line_7><TD class="seq_span label_ing" id=facts_cell_7_1>Calories</TD><TD class="seq_span label_qty" id=facts_cell_7_2>200</TD><TD class="seq_span label_dv" id=facts_cell_7_3></TD></TR><TR class=facts_label id=facts_line_8><TD class="line_above seq_span label_ing line_indent" id=facts_cell_8_1>Calories From Fat</TD><TD class="line_above seq_span label_qty" id=facts_cell_8_2>54</TD><TD class="line_above seq_span label_dv" id=facts_cell_8_3></TD></TR><TR class=facts_label id=facts_line_9><TD class="line_above seq_span label_ing" id=facts_cell_9_1>Total Fat</TD><TD class="line_above seq_span label_qty" id=facts_cell_9_2>6g</TD><TD class="line_above seq_span label_dv" id=facts_cell_9_3>9%</TD></TR><TR class=facts_label id=facts_line_10><TD class="line_above seq_span label_ing line_indent" id=facts_cell_10_1>Saturated Fat</TD><TD class="line_above seq_span label_qty" id=facts_cell_10_2>2g</TD><TD class="line_above seq_span label_dv" id=facts_cell_10_3>10%</TD></TR><TR class=facts_label id=facts_line_11><TD class="line_above seq_span label_ing" id=facts_cell_11_1>Cholesterol</TD><TD class="line_above seq_span label_qty" id=facts_cell_11_2>55mg</TD><TD class="line_above seq_span label_dv" id=facts_cell_11_3>18%</TD></TR><TR class=facts_label id=facts_line_12><TD class="line_above seq_span label_ing" id=facts_cell_12_1>Total Carbohydrates</TD><TD class="line_above seq_span label_qty" id=facts_cell_12_2>15g</TD><TD class="line_above seq_span label_dv" id=facts_cell_12_3>5%</TD></TR><TR class=facts_label id=facts_line_13><TD class="line_above seq_span label_ing line_indent" id=facts_cell_13_1>Dietary Fiber</TD><TD class="line_above seq_span label_qty" id=facts_cell_13_2>5g</TD><TD class="line_above seq_span label_dv" id=facts_cell_13_3>20%</TD></TR><TR class=facts_label id=facts_line_14><TD class="line_above seq_span label_ing line_indent" id=facts_cell_14_1>Sugar</TD><TD class="line_above seq_span label_qty" id=facts_cell_14_2>2g</TD><TD class="line_above seq_span label_dv" id=facts_cell_14_3>**</TD></TR><TR class=facts_label id=facts_line_15><TD class="line_above seq_span label_ing" id=facts_cell_15_1>Protein</TD><TD class="line_above seq_span label_qty" id=facts_cell_15_2>22g</TD><TD class="line_above seq_span label_dv" id=facts_cell_15_3>44%</TD></TR><TR class=facts_label id=facts_line_16><TD class="line_above seq_span label_ing" id=facts_cell_16_1>Calcium</TD><TD class="line_above seq_span label_qty" id=facts_cell_16_2>90mg</TD><TD class="line_above seq_span label_dv" id=facts_cell_16_3>9%</TD></TR><TR class=facts_label id=facts_line_17><TD class="line_above seq_span label_ing" id=facts_cell_17_1>Phosphorus</TD><TD class="line_above seq_span label_qty" id=facts_cell_17_2>90mg</TD><TD class="line_above seq_span label_dv" id=facts_cell_17_3>9%</TD></TR><TR class=facts_label id=facts_line_18><TD class="line_above seq_span label_ing" id=facts_cell_18_1>Sodium</TD><TD class="line_above seq_span label_qty" id=facts_cell_18_2>220mg</TD><TD class="line_above seq_span label_dv" id=facts_cell_18_3>9%</TD></TR><TR class=facts_label id=facts_line_19><TD class="line_above seq_span label_ing" id=facts_cell_19_1>Potassium</TD><TD class="line_above seq_span label_qty" id=facts_cell_19_2>170mg</TD><TD class="line_above seq_span label_dv" id=facts_cell_19_3>5%</TD></TR></TBODY></TABLE>

 

[highside]

I use MHP Probolic-SR (Two Scoops). I started using it because it does not have many carbs.