vertigorocks
New member
At the moment i have Cyto Gainer (910 cals with 2 cups of milk and 4 scoops)
and N-large (870 cals with 2 cups of milk and 4 scoops). Both are chalked full of BCAA's but the Cyto Gainer has 3 grams of creatine and 2 grams of glutamine per serving. As of now im taking in one Cyto Gainer shake post-workout and 2 N-Large shakes, one pre-workout and one right before i got to sleep. If anyone has any other weight gainers they like post em and let me know when you think its best to take them. I like muscle milk to but that shits to expensive. :dizzy:
and N-large (870 cals with 2 cups of milk and 4 scoops). Both are chalked full of BCAA's but the Cyto Gainer has 3 grams of creatine and 2 grams of glutamine per serving. As of now im taking in one Cyto Gainer shake post-workout and 2 N-Large shakes, one pre-workout and one right before i got to sleep. If anyone has any other weight gainers they like post em and let me know when you think its best to take them. I like muscle milk to but that shits to expensive. :dizzy: