Big Ramy Before and after Pics

[joe_1165]

found and old pic on his Facebook from 2011 he was around 200 - 220lbs , so that's a year after he started training , and another one from this month he was around 320 as Denis James says on his Facebook page.
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[Presser]

That's CRAZY!!!

 

[CH3NO2]

How the hell do you gain 100 pound of lean muscle mass in under 2 years?

 

[Presser]

How the hell do you gain 100 pound of lean muscle mass in under 2 years?

if its your first time juicing and you already gifted genticly, then 2 years and 100lbs i can see, but 100lbs of pure leans muscle mass, thats crazy, i gained 60-70 pounds my first year of gear and weights, so i may have come close to that 100lbs in 2 years, but it surely wasnt all lean muscle mass,lmao, thats for sure

 

[csuperman]

he has really good genetics if thats after 1 year of training. his legs are impressive in that pic alone. then he just blows your mind.

 

[The Dude]

Damn! That's some serious genetics and a ton of work and food!