Breakfast Help

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leo8013

New member
I knoww that this may sound stupid but I need ideas for breakfast during the week. I need new ideas on quick things to make in the morning that is not loud that it will wake my family with a blender. I wake up at 4am so those of you with kids you know what I mean. I used to premake eggs and microwave them when I got up but it taste horrid. any new ideas would be a greatly appreciated.
 
I would do eggs but I am egged out. I actually cant stand them anymore. I used to eat 10eggs at a time but I am at a point that they make me gag. I will add 4oz eggs (pasturized) to my shakes in a blender but anything more then that I cant stomach. I think that its just the monotony of eating that is getting to me. Any other meal I am fine with but breakfast is just killer anymore.
 
Go with a muffin, waffles, and/or Fruit for a carb source. Can do a scoop of protein in coffee, instead of creamer.
 
im eating 3/4 cup oats, 2 scoops of protein powder and Mac oil. quick and easy and you can take it w you :)

i also like chicken and ezekial toast :)
 
Just get you a big thing of oats from WalMart or something and blend them during the day or something. I do this and throw it in a tupperware container then I just scoop out what I want, throw it in a shaker, add protein and water/milk and there we go
 
im eating 3/4 cup oats, 2 scoops of protein powder and Mac oil. quick and easy and you can take it w you :)

i also like chicken and ezekial toast :)

That with some natty peanut butter or almond butter with some whey. That's supper easy and tasty.
 
Get a stick blender.. Turn on low speed In a glass big enough to let end go to the bottom.. Whey. Powder up some oats ,coconut water, add some udo oil and some fruit and you are set . Easy cleanup ..
 
Where are you getting the coconut water?

Costco has it in case of those 12oz little boxes with foil tab on top.. Whole foods, trader joes, lots a hippys in Washington compared to Wv .. Maybe you can get online, SAMs club, recently i found a store that is outlet for stores that close they buy their leftover sheet and sell cheap and I found 32oz coconut water for 1.48 .so u bought a case..
 
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