SledgeHammer
New member
ok guys im 16 years old and....yes i have man boobs and a stomach and yes (very shameful) Stretch marks.....i need a workout plan that in two months (when i get to see my g/f again cause she moved away) i will be fit and in shape because i wasnt like fit when she left but since she did i got man boobs and stretch marks but my dermatologist can give me something for those all im asking is your guys help to get in shape and fit for her ya know and plus i wanna do it for myself..ill tell you what i have to work with and you guys if you want can help me out...
Weight Bench
Weights that equal 100pnds total
two dumbbells that equal 16 each
ankle weights (only one set cause others busted)
ab wheel
thats pretty much it i need something you guys please help me
Weight Bench
Weights that equal 100pnds total
two dumbbells that equal 16 each
ankle weights (only one set cause others busted)
ab wheel
thats pretty much it i need something you guys please help me