cybersteffan
New member
Wel since high bp seems to be the only real problem I have on AS, I'm searching hard for info.
So I was wondering, for those of you who 'cure' high blood pressure with cardio, what are the guidelines? Is just some random running or biking enough or do you guys do it in a specific way?
So I was wondering, for those of you who 'cure' high blood pressure with cardio, what are the guidelines? Is just some random running or biking enough or do you guys do it in a specific way?