Charles Glass: Behind the neck pulldown

[DefMetalLifter]

https://www.youtube.com/watch?v=KAAj-Zz0YHc#t=94

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I love to do these! Seems like I don't hardly see anyone else doing them for some reason..

 

[The Survivor]

Glad I watched this, I always pulled down to my delts, too far

 

[DefMetalLifter]

Glad I watched this, I always pulled down to my delts, too far

Actually so did I!

 

[csuperman]

if you have hurt shoulders it can cause pain thats why i think they are avoided now days, and you gotta know to stop at the ears

 

[Presser]

i never really bothered with behind the neck pulldowns, always felt to awkward

 

[BEASTZ6]

I haven't seen anyone do behind the neck pulldowns in ages.