Charles Glass - Lateral Raises

[Chris250]

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[Chris250]

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[theBIGness]

im gonna give that a try

 

[Presser]

thats how I do side raises, i dont bend my elbows, I have always done them with my arms staight out with very very little bend in them

 

[LeatherHead]

thats how I do side raises, i dont bend my elbows, I have always done them with my arms staight out with very very little bend in them

As do I, and I tend to keep my thumbs down and pinkies up, like pouring a pitcher of water. It puts crazy stress on the medial heads.

 

[Presser]

As do I, and I tend to keep my thumbs down and pinkies up, like pouring a pitcher of water. It puts crazy stress on the medial heads.

the best way for me to explain how I do em is I look like a bird flapping his wings,lol, kind of,lol, but not realy,lol

 

[theBIGness]

the best way for me to explain how I do em is I look like a bird flapping his wings,lol, kind of,lol, but not realy,lol

i do that too but the starting point is different on these

 

[LeatherHead]

the best way for me to explain how I do em is I look like a bird flapping his wings,lol, kind of,lol, but not realy,lol

Maybe you should start your own video-demo library so we can see for ourselves. :thumbsup: