Get_Swole
MuscleChemistry Registered Member
I can post some more of my results got full panel done this seems to be the only thing outside of reference. but here are my total cholesterol levels. Been off cycle for quite some time diet went to shit though for a while due to many factors including gluten intolerance and lactose issues.
Needless to say my diet is back in tip top shape going on about a month. Lean meats, lots of veggies, brown rice and buckwheat mainly for carbs, fish, avocados, olive oil on salads etc. 5 to 5l6 meals a day approx 2500 call or so still tightening up.
I ask because I'm thinking of going back on a small dose of prop 75 to 100 at most every other day. I also had my test levels checked free test being 9.3 and total 601. Free test drawing my eye as pretty low for as active as I am. I have had loss in sex interest.
My totals on Chol. Appear to be normal but good is lower then I would like and the ldl obviously a little high. What would you guys recommend hold off or will a low dose be fine with close monitor and great diet? I'm also going to incorporate another 1.5 or so hours of cardiovascular exercise per week. Right now I'm at about 30 to 45 min hiit throughout the week and 5 days actually lifting.
I am 29 years old and about 206 now with estimated body fat down from well probably 18%+ to about 13 to 14% currently. Thoughts and opinions are welcome.
Lipids 01
Cholesterol, Total 192 mgldL 100-199
Triglycerides 78 mgldL O-149
HDL Cholesterol 44 mgldL» 39
According to ATP-III Guidelines. HDL-C» 59 mgldL is considered a
negative risk factor for CHD.
VLDL Cholesterol Cal16 mgldL 5-40
LDL Cholesterol Cale 132 High mgldL O-99
T. ChollHDL Ratio 4.4 ratio units 0.0-5.0
Needless to say my diet is back in tip top shape going on about a month. Lean meats, lots of veggies, brown rice and buckwheat mainly for carbs, fish, avocados, olive oil on salads etc. 5 to 5l6 meals a day approx 2500 call or so still tightening up.
I ask because I'm thinking of going back on a small dose of prop 75 to 100 at most every other day. I also had my test levels checked free test being 9.3 and total 601. Free test drawing my eye as pretty low for as active as I am. I have had loss in sex interest.
My totals on Chol. Appear to be normal but good is lower then I would like and the ldl obviously a little high. What would you guys recommend hold off or will a low dose be fine with close monitor and great diet? I'm also going to incorporate another 1.5 or so hours of cardiovascular exercise per week. Right now I'm at about 30 to 45 min hiit throughout the week and 5 days actually lifting.
I am 29 years old and about 206 now with estimated body fat down from well probably 18%+ to about 13 to 14% currently. Thoughts and opinions are welcome.
Lipids 01
Cholesterol, Total 192 mgldL 100-199
Triglycerides 78 mgldL O-149
HDL Cholesterol 44 mgldL» 39
According to ATP-III Guidelines. HDL-C» 59 mgldL is considered a
negative risk factor for CHD.
VLDL Cholesterol Cal16 mgldL 5-40
LDL Cholesterol Cale 132 High mgldL O-99
T. ChollHDL Ratio 4.4 ratio units 0.0-5.0