Cholesterol

[Dieselmatt]

What’s your opinion on cholesterol levels, medicine, diet etc. I’ve read some contradicting things. Like there is no correlation between high and normal levels with heart attack’s and strokes. I’ve heard that the only diet related cause that will raise it is trans fats and processed garbage and if your level is a little high but have a healthy lifestyle then your fine

 

[Presser]

I never worried about it too much, but i know my doctor would disagree with this.

 

[Dieselmatt]

I read a study that said a healthy range is from 100 to just over 300 for a perfectly healthy adult