Chris250 - Training and dieting log 2013 shows

[Chris250]

Ok guys time to get this log started. I have had a great month of training this december. Diet has been much better, eating cleaner and more often (getting 6-7 meals per day) Mike Ross and I will go over some diet, and training things this upcoming week. Im thinking about doing some different things with this log....Let me know what you think ? I have been thinking about doing a weekly or bi weekly video log, or blog. On this short video, I would just go over how training is, dieting, ect. Maybe talk about a few different things about training, or a certain subject. Just to give the veiwer a more personable look at me. Pictures and written blog doesnt really cover the emotions, and how your really feeling. A video you can actully see that, and get more of a inside view of what that person is going threw. What do you guys think ? Also, ofcourse I'll do some training video's, (get them going again) and pics and a written log (short info on what im doing).

sounds good ? let me know what you guys would like

 

[bsm1985]

I think the video thing is a great idea. I may even have to steal that idea from you if that's ok. A great way to see exactly what someone is going through. Again great idea!

 

[Chris250]

I think the video thing is a great idea. I may even have to steal that idea from you if that's ok. A great way to see exactly what someone is going through. Again great idea!

sure no prob....I like video logs better for the most part. There is a canadian superheavy who is keeping a video log on Rxmuscle of his prep for the Arnold Am show...

 

[Mrbigz]

yea chris , do a videa log. that would be awsome bro.

 

[bsm1985]

sure no prob....I like video logs better for the most part. There is a canadian superheavy who is keeping a video log on Rxmuscle of his prep for the Arnold Am show...

What is his name? I would like to look that up.

 

[The Survivor]

Th? gi?i kÃ*nh mÃ*u thi công các s?n ph?m kÃ*nh mÃ*u trang trÃ* cao c?p. dùng d? trang trÃ* lÃ*m n?i b?t phong cách riêng cho chung cu. v?i m?u mÃ*u s?c phong phú, s? lÃ*m cho không gian nhÃ* b?n tr? nên th?m m? cao. ?ng d?ng c?a kÃ*nh mÃ*u r?t phong phú, nó có th? d? lÃ*m trên b?t c? không gian nÃ*o mÃ* b?n mu?n.

BÃ*n an b?ng kÃ*nh mÃ*u: V?i các ki?u dáng thi?t k? phong phú, các du?ng mÃ*i c?nh lÃ*m cho m?t bÃ*n kÃ*nh bóng sáng, không gây h?i cho ngu?i vÃ* d? v?t d?ng vÃ*o, mÃ*u s?c c?a kÃ*nh mÃ*u dùng lÃ*m m?t bÃ*n an vÃ* các ki?u mÃ*i lÃ* nh?ng di?m nh?n ch? d?o cho bÃ*n an c?a c? gia dình, kÃ*nh mÃ*u du?c gia công tôi cu?ng l?c d?m b?o du?c tÃ*nh ch?u l?c, vÃ* an toÃ*n tuy?t d?i cho ngu?i s? d?ng.

V?i uu di?m lÃ* kh? kÃ*nh l?n, mÃ*u s?c vÃ* hi?u ?ng phong phú, lÃ*m cho không gian ?ng d?ng c?a kÃ*nh mÃ*u tr? nên r?ng rãi vÃ* sang tr?ng hon, d?i v?i các khu v?c dÃ*nh cho kinh doanh nhu: Showroom th?i trang, c?a hÃ*ng, khách s?n, shop quÃ* luu ni?m, nhÃ* hÃ*ng, b? boi, các trung tâm thuong m?i...
Vách kÃ*nh mÃ*u trang trÃ* lÃ*m tôn thêm s?n ph?m kinh doanh, không gian r?ng hon, mÃ*u s?c trang nhã lÃ*m cho khách hÃ*ng có c?m giác tho?i mái vÃ* d? ch?u.

I think I caught a typo in the 14th line

 

[Chris250]

ok guys here is a quick update. Training is going really good, probably close to the best its been all year. Feel really good, starting to get a bit tighter (cleaner diet), weight is still over 270lbs. Strengh is very good, did legs tonight and just felt super strong. Just feels like the weights are lighter and easier to move.

Here is what I would be doing if I was going to run something (a wish list)

test cyp 1200mg week
npp 300mg week (100mg 3x week)
primobolan 300mg (100mg 3x week)
anadrol 100mg ED (would start at 50mg)
proviron 25mg ED (just to free up test)
hgh 5iu's ED (6 on 1off)
arimadex .5mg 3 x week

prob would run this for a good 8 weeks, then switch things up

 

[bsm1985]

ok guys here is a quick update. Training is going really good, probably close to the best its been all year. Feel really good, starting to get a bit tighter (cleaner diet), weight is still over 270lbs. Strengh is very good, did legs tonight and just felt super strong. Just feels like the weights are lighter and easier to move.

Here is what I would be doing if I was going to run something (a wish list)

test cyp 1200mg week
npp 300mg week (100mg 3x week)
primobolan 300mg (100mg 3x week)
anadrol 100mg ED (would start at 50mg)
proviron 25mg ED (just to free up test)
hgh 5iu's ED (6 on 1off)
arimadex .5mg 3 x week

prob would run this for a good 8 weeks, then switch things up

Sounds like a good wish list!