First, a Big Thanks to @US-pharmacies for sponsoring my old ass. It’s much appreciated.
I’ve been Cruising on TestE250 EW since my last competition, 5-weeks ago.
I plan to run 250mg of Testenol with 250mg of Deca every 5th day until I’ve finished all 5g’s of Deca. I figure it will last about 12-13 weeks (give or take). That’s always been my regimen. I use 5g’s of Creatine daily as well. I plan to eat a lot (within reason) during this blast to get the most out of it.
I’m currently 58 y/o 5’9” 188 lbs
I’ll post some recent pics by week’s end.
Today’s Back workout:
Lat Pulldowns
70x15, 90x11, 110x9, 130x5
DB Rows
45x8, 55x8, 65x8, 80x8, 90x7, 100x5
Dead’s
135x8, 185x7, 225x7, 275x1 (I stopped because something didn’t feel right. I’m pretty sure I let myself get dehydrated).
I’ve been Cruising on TestE250 EW since my last competition, 5-weeks ago.
I plan to run 250mg of Testenol with 250mg of Deca every 5th day until I’ve finished all 5g’s of Deca. I figure it will last about 12-13 weeks (give or take). That’s always been my regimen. I use 5g’s of Creatine daily as well. I plan to eat a lot (within reason) during this blast to get the most out of it.
I’m currently 58 y/o 5’9” 188 lbs
I’ll post some recent pics by week’s end.
Today’s Back workout:
Lat Pulldowns
70x15, 90x11, 110x9, 130x5
DB Rows
45x8, 55x8, 65x8, 80x8, 90x7, 100x5
Dead’s
135x8, 185x7, 225x7, 275x1 (I stopped because something didn’t feel right. I’m pretty sure I let myself get dehydrated).
