Crystal light

[landonm5]

Do you use this to get your high water intake thruout the day or just plain water? Hard to believe higher the water intake the less water we hold! But hey its science right? whatever it takes to get in down. I like the cherry crystal light... a tiny bit of sodium but not enough to matter . . ive put em in a gallon jug and just think mmmm kool adeee!!!

 

[mp340]

I only drink flavored water... Only way I can handle drinking a ton of water, lol

 

[ajwestie87]

I used to drink crystal light but any more I just down plain old water. Heck I even crave it sometimes!!

 

[big in vegas]

I will use stuff like this periodically, it certainly helps out when you're getting a ton of water intake, but the way I look at it, I drink a ton of coffee a day and get close to a gallon of pure water in so I'm good. But when it's show time I get upwards of 2-3 gallons the closer it gets to the show so things like this certainly do wonders