The aqua-burn doses i would do would be to start with 20mcgs see how i feel and then work my way up to 40 mcgs daily, if you feel it hitting u at 20mcgs then stay there until you start evening out, then i owuld up it to 30mcgs, and then 40 mchs after i got use to 30mcgs.
Be very careful though, as if u buy from cyber-suppz, their aqua-burn is 200mcgs/ml so you would want to use just 1/10th of a full dropper, because a full dropper is = to 1ml
your best bet is to measure it out with a syringe so your dosages are exact, you dont want to fuck around with these doses.
As for the cyto-burn, im not real sure about dosing but do know you need to ramp up and ramp down, and again I would use a syringe to get exact dosing!