well i just woke up and today is weigh in day. This stuff works. My weight is 247.00lbs from 255.02lbs. 8lb loss in 7 days . I have 23 more days to go. My next post will be on Monday when I start going back to the gym. Do to my families schedule I workout Mon, Wed,Thurs,Fri, Sat.I usually go from 7pm until I get finished but now I will go from 6:30 until done because of throwing 30 min of cardio in there of treadmill at a decent incline at a moderate pace. So far no real complaints
I dont know if JD408 got a bad batch or took way to much but I never got any reaction like that. Mike Ross laid out a great plan on taking this stuff. If I need it again I would do this again in a heart beat






