Crazymank
MuscleChemistry Registered Member
I know this sounds gay.... But yesterday i was doing back with this chick. She is a personal trainer, so ofcourse she breaks out her jump rope in between sets of back.- if this was a dude, id punch him in the face....
But anyway, i tried it.... holly shit!! its fing hard!! I dont know if its cause i ran for a half hour before we started doing back, or its just from doing back and jump roping... but it gets the heart rate way up.
But anyway, i tried it.... holly shit!! its fing hard!! I dont know if its cause i ran for a half hour before we started doing back, or its just from doing back and jump roping... but it gets the heart rate way up.