Podcast Evolutionary.org Hardcore #225- How to run a long 20 week cycle? by Euro Pharma

JimAbs43 · 2026-01-22T13:10:57-0500

Evolutionary.org Hardcore #225- How to run a long 20 week cycle? by Euro Pharma

2thick · 2026-01-22T21:12:04-0500

Euro pharma is the goat and this podcast is also the goat. 20-week cycles are something interesting to debate. Thanks for doing this.

ulter · 2026-01-22T21:17:50-0500

I don't recommend going 20 weeks on a cycle that is too long. You run the risk of having issues when you do that.

JasonPriest · 2026-01-22T21:23:27-0500

This is a beautiful podcast. 20-week cycles are okay as long as you take about 30 weeks or 35 weeks off to recover in between the cycle.

ROIDDERS · 2026-01-22T22:23:05-0500

I definitely think 20 weeks is too aggressive. I would not do that much and that long. I would stick to 12 or 14 weeks maximum.

ceo · 2026-01-22T22:29:02-0500

Bros, I used to do a lot of 20-week cycles back in the day. I think that led to me getting shut down. Good episode though. This podcast is on fire!