My girlfriend was wanting to try something for fat loss and basically just body recomposition and asked me about the things I was taking.
I wouldn't let her touch most of what I take, but I thought that IGF, not being a sex hormone, shouldn't be too harsh for a woman.
Does anyone know if I'm correct in this assumption? Would a woman use the same amounts a man would--for the most part?
Her diet and training are NOT in order right now and I'll make sure they are before she adds something like this, but I'm just wondering what the consensus was--if there even is one.
I wouldn't let her touch most of what I take, but I thought that IGF, not being a sex hormone, shouldn't be too harsh for a woman.
Does anyone know if I'm correct in this assumption? Would a woman use the same amounts a man would--for the most part?
Her diet and training are NOT in order right now and I'll make sure they are before she adds something like this, but I'm just wondering what the consensus was--if there even is one.