First Time ECA Stack

[strongpointe85]

Im starting an ECA stack tomorrow and tomorrow just happens to be one of my cardio days. I was just wondering if it's a good idea to do so or wait until the day after or something.

 

[merntoid]

day after what? cardio day is perfect to start ECA...you won't want to stop whatever cardio exercise you're doing and you'll be sweating bullets...

 

[strongpointe85]

hehe very nice... i dont really have that problem anyways... but im finding it very troublesome getting rid of this last bit of fat around my stomach and I have heard that the stack works wonders

 

[amra65]

What kind of stack are you doing?

 

[ton1333]

just amke sure you drink plenty of water, and eat something when u take it so it dosent make u nausiated

 

[strongpointe85]

should i take it right when i get up before i eat? or should i do it with food? Ive heard that taking aspirin on an empty stomach can irritate the stomach lining pretty badly :uhoh:

 

[ton1333]

eat somthing