flex after working a muscle??

[Crazymank]

i was just kinda wondering how many of you flex while working out???

 

[skinny1]

Nope, my muscle will usually want to cramp if I do that.

 

[Crazymank]

lol.. yeah. I miss huge pumps that wouldnt allow me to flex.

 

[nuknuk]

yeah I flex and pose during workouts.

 

[Lightsout]

I flex during my workout. Not much to flex but I do it anyway.

 

[dreww]

i dont flex, but I do stretch between almost every set.

 

[Pharm_Fed]

Nope, my muscle will usually want to cramp if I do that.

Same here.

 

[Presser]

i was just kinda wondering how many of you flex while working out???

I flex but not like mandatorie pose type flexes but if im say benching after my set i will lay there and push my hands together for a count of 20 keeping my chest flexed, then rest then hit another set, i actualy just started doing this a couple weeks ago and did it years and years ago after reading Arnold did it,lol, what can i say I was a kid trying to emulate him lol