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Glute Bridges...

big in vegas

MuscleChemistry Registered Member
I saw a women doing these the other day when I went to a different gym. Now I know they're great for building your glutes, but do any guys do these? I can foresee this being an exercise that every other guy in your gym makes fun of you for doing. I've got no glutes whatsoever and actually look like a frog walking, but I don't think I'd be willing to do these any where except maybe at my house
 
I do a lot of glute specific exercises but I'm not sure what a glute bridge is
 
Never mind I just googled it lol and NO NO NO I don't do that GAY SHIT (no offense to csuperman) LOL
 
Haha, this is definitely not something I'd do in public. And if I did and others started doing them, I'd feel like the biggest prick for causing other guys to do this in a gym lol
 
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