good link for exercises.

[Get_Swole]

http://www.exrx.net/Lists/Directory.html
this is a good link shows many exercises and how to work muscles etc.

 

[Viking1]

Great Site

Aloha Swole,

Your right this is an excellent site.

I've used this site for my own education and for CE for others.

Mahalo nui loa,
Viking

 

[Get_Swole]

hey bud thanks yeah i stumbled across it and knew that it would surely help somebody looking for somethin knew or a newb to bodybuilding.

 

[Spiderman]

good post G

 

[Missfit]

I love that site..use it all the time!!

 

[teedubgee]

Sweet site, I think maybe now I'll learn all the proper names for the different parts of the muscles. There's a shit load of good info there.

 

[Presser]

Sweet site, I think maybe now I'll learn all the proper names for the different parts of the muscles. There's a shit load of good info there.

lol, thats too funny, arent u a trainer or something

 

[teedubgee]

shit, I wish I was a trainer. no time for that right now. all my advice to friends is free. I can't wait to start charging people one day

 

[mikeswift]

very cool, thanks for posting this