The Dude
MuscleChemistry Registered Member
So I manned up and finally did it. It wasn't as bad as the dislocated knee, but it was close. My eyes teared up. That little girl went to town on my pecs and front delts. It was unreal how bad they were, knots, parts of my pecs staying contracted... I almost threw up after. Its been 2 days that I had to take off training, but I think I can do back and traps today. Getting another in a month. Eventually I'll work my way down to the legs. Its amazing the pain that little girl can inflict. Next time she says she's going to seperate everything... whatever that means.








