Growth hormone at 2 IU's per day: good enough or too low?

[ypmcera]

I'm not some sort of professional bodybuilder or anything like that. I'm just the guy who grinds in the gym four or five times a week. I would like to take something to help me with recovery. Do you think two IUs per day would be good when it comes to growth hormone? And what would be a good length of time to use it? I've heard that you need to use it at least 16 or 20 weeks.