cybersteffan
New member
After a delay of more than 3 months I’ve finally started my cycle today.
Gear:
Weeks 1-12: enanthate @ 500mg/wk & deca @ 400mg/wk
Weeks 1-4: dbol @ 40mg/day
Weeks 11-18: T3 @ µg/wk: 20/40/60/60/60/40/20/10/5
Weeks 1-18 nolva @ 20mg/day
Weeks 15-18: clomid
Training:
Mon: chest-tris + 20’ HIIT threadmill
Tue: back-bis + 20’ HIIT threadmill
Wed: legs
Thu: fairly heavy 90’ min threadmill + shouders and abs
Fri – sat – sun: off
Eating:
Everything that comes into sight and than some
Supp’s:
None, except some vitamins and minerals and some ECA before workouts.
Gear:
Weeks 1-12: enanthate @ 500mg/wk & deca @ 400mg/wk
Weeks 1-4: dbol @ 40mg/day
Weeks 11-18: T3 @ µg/wk: 20/40/60/60/60/40/20/10/5
Weeks 1-18 nolva @ 20mg/day
Weeks 15-18: clomid
Training:
Mon: chest-tris + 20’ HIIT threadmill
Tue: back-bis + 20’ HIIT threadmill
Wed: legs
Thu: fairly heavy 90’ min threadmill + shouders and abs
Fri – sat – sun: off
Eating:
Everything that comes into sight and than some
Supp’s:
None, except some vitamins and minerals and some ECA before workouts.