How much red meat do you eat?

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jtunderdog

MuscleChemistry Registered Member
Gold Member
How important is it to consume red meat for you? Im sure some of you guys don't eat much but I personally eat it at least once a week. Do you think chicken is just as good for a protein source or do you think red meat is superior to it?
 
I make a healthy meatloaf similar to normalsucks recipe and eat it usually twice a day. Even when cutting fat i eat quite a bit of red meat :).
 
No less than 1lb a day. I strive for 2+ lbs a day. Its made a huge difference.
 
I eat just one serving every other day as of now for my diet for the show. Off season 1 serving a day.
 
2lbs a day, 1 whole chicken breast, 15 egg whites, 1 tub of cottage chz, 4 scoops of whey, and whetever the hell else i can pile in, i have the worst beanpole genetics possible my real name is theTWIGness
 
My old man has a cattle ranch so I am lucky in that I have an unlimited source of BEEF. I also really like MuscleMeds protein CARNIVOR which is a hydrolyzed beef isolate. I do eat my fair share of chicken and turkey too though.
 
My old man has a cattle ranch so I am lucky in that I have an unlimited source of BEEF. I also really like MuscleMeds protein CARNIVOR which is a hydrolyzed beef isolate. I do eat my fair share of chicken and turkey too though.

You're very lucky to have that kind of meat source. I need to do more real food like that.
 
I also really like MuscleMeds protein CARNIVOR which is a hydrolyzed beef isolate.

That is similar to a product that Phil Hernon over at PM came out with. It was good stuff, only I didn't like the vanilla flavor.
 
My old man has a cattle ranch so I am lucky in that I have an unlimited source of BEEF. I also really like MuscleMeds protein CARNIVOR which is a hydrolyzed beef isolate. I do eat my fair share of chicken and turkey too though.

It would be nice to control what the cattle ate so I know my beef was grass fed and healthy. Very lucky indeed.
 
I have control like that with turkeys over here and once and a while a nice hog. God, it must be nice to have beef at your becon.
 
I have control like that with turkeys over here and once and a while a nice hog. God, it must be nice to have beef at your becon.

That's awesome man. I wish I lived on a huge plot of land with animals that I could raise and kill for food so I knew they were healthy and not have to worry about what the ground beef at the supermarket has been through before it got there. :uhoh:
 
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