Muscle Insider
New member
The 2023 Rogue Invitational is set for Oct. 27-29, 2023, at the Dell Diamond Stadium in Round Rock, TX. Individual CrossFit, Legends CrossFit, and strongman contests will be held across the first two days of competition, followed by the Rogue Record Breakers events on Oct. 29, 2023. Rogue’s official free live stream of the fifth annual Rogue Invitational...
The post How to Watch the 2023 Rogue Invitational appeared first on BarBend.
The 2023 Rogue Invitational is set for Oct. 27-29, 2023, at the Dell Diamond Stadium in Round Rock, TX. Individual CrossFit, Legends CrossFit, and strongman contests will be held across the first two days of competition, followed by the Rogue Record Breakers events on Oct. 29, 2023.
Rogue’s official free live stream of the fifth annual Rogue Invitational via the Rogue Fitness YouTube channel and Rogue website. It will be hosted by Sean Woodland, Laurence Shahlaei, and Adrian Conway. At the time of this article’s publication, the total prize purse is $1,620,884.54.
https://www.youtube.com/watch?v=KMPNlzVNiMc&ab_channel=RogueFitnessVideo can’t be loaded because JavaScript is disabled: Event 1 Full Live Stream | 2023 Rogue Invitational (https://www.youtube.com/watch?v=KMPNlzVNiMc&ab_channel=RogueFitness)
[Related: Age Group and Adaptive Divisions Will No Longer Compete at the CrossFit Games]
2023 Rogue Invitational Rosters
Below are the official rosters as of Oct. 24, 2023, for each of the CrossFit and strongman contests:
CrossFit — Individual Women
Below are the nine Individual male Legends athletes:
Male Legends
Female Legends
View this post on Instagram
A post shared by Rogue Invitational (@rogueinvitational)
[/quote]
[Related: Power Your Way to Better Lifts With Thrusters]
Schedule of Events
All times are in CDT:
Thursday, Oct. 26, 2023
Individual CrossFit Event One — Texas Heavy — 6:00 p.m.
Strongman Event One — Towe of Power Deadlift for Reps — 12:00 p.m.
Individual CrossFit Event Two — Seat at the Bar — 1:00 p.m.
For time; 20-15-10 reps (Men) | 15-10-5 reps (Women) of:
For time:
Three rounds for time:
For time:
View this post on Instagram
A post shared by Rogue Invitational (@rogueinvitational)
[/quote]
[Related: Become a High-Rep Pull-Up Master With the Kipping Pull-Up]
Saturday, Oct. 28, 2023
All times are in CDT:
Strongman Event Four — Rogue-a-Coaster — 9:30 a.m.
For time:
10 rounds of:
For time:
Individual CrossFit Event Five — The Duel III — 2:00 p.m.
Sunday, Oct. 29, 2023
All times are in CDT:
Individual CrossFit Event Seven — Hulk Hands — 9:30 a.m.
Rogue Record Breakers Two — Dinnie Stone Hold — 11:30 a.m.
Individual CrossFit Event Eight — Big Cat — 12:30 p.m.
Five rounds for time:
Prize Purse Breakdown
Below is a breakdown of the $1,620,884.54 prize pool by rank and percentage of prize pool. The numbers below are subject to change as the prize pool adjusts:
CrossFit Invitational
[*]$278,792,14 (17.2 percent of prize pool)
[*]$97,253.07 (Six percent of prize pool)
[*]$51,868.31 (3.2 percent of prize pool)
[*]$38,901.23 (2.4 percent of prize pool)
[*]$29,175.92 (1.8 percent of prize pool)
[*]$25,934.15 (1.6 percent of prize pool)
[*]$22,692.38 (1.4 percent of prize pool)
[*]$19.450.61 (1.2 percent of prize pool)
[*]$12,867.08 (0.8 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
Strongman
[*]$145,370.65 (8.97 percent of prize pool)
[*]$72,685.33 (4.48 percent of prize pool)
[*]$43,611.52 (2.69 percent of prize pool)
[*]$14,537.71 (0.9 percent of prize pool)
[*]$11,629.85 (0.72 percent of prize pool)
[*]$10,175.91 (0.63 percent of prize pool)
[*]$8,721.98 (0.54 percent of prize pool)
[*]$7,268.05 (0.45 percent of prize pool)
[*]$5,814.11 (0.36 percent of prize pool)
[*]$4,361.80 (0.27 percent of prize pool)
The Rogue Invitational features the largest prize purse of any competition in strongman.
Featured image: @rogueinvitational on Instagram
The post How to Watch the 2023 Rogue Invitational appeared first on BarBend.
Click here to view the article.
The post How to Watch the 2023 Rogue Invitational appeared first on BarBend.
The 2023 Rogue Invitational is set for Oct. 27-29, 2023, at the Dell Diamond Stadium in Round Rock, TX. Individual CrossFit, Legends CrossFit, and strongman contests will be held across the first two days of competition, followed by the Rogue Record Breakers events on Oct. 29, 2023.
Rogue’s official free live stream of the fifth annual Rogue Invitational via the Rogue Fitness YouTube channel and Rogue website. It will be hosted by Sean Woodland, Laurence Shahlaei, and Adrian Conway. At the time of this article’s publication, the total prize purse is $1,620,884.54.
https://www.youtube.com/watch?v=KMPNlzVNiMc&ab_channel=RogueFitnessVideo can’t be loaded because JavaScript is disabled: Event 1 Full Live Stream | 2023 Rogue Invitational (https://www.youtube.com/watch?v=KMPNlzVNiMc&ab_channel=RogueFitness)
[Related: Age Group and Adaptive Divisions Will No Longer Compete at the CrossFit Games]
2023 Rogue Invitational Rosters
Below are the official rosters as of Oct. 24, 2023, for each of the CrossFit and strongman contests:
CrossFit — Individual Women
- Laura Horvath
- Emma Lawson
- Arielle Loewen
- Gabriela Miga?a
- Tia-Clair Toomey
- Alex Gazan
- Paige Semenza
- Bethany Flores
- Emma Cary
- Danielle Brandon
- Paige Powers
- Emily Rolfe
- Annie Thorisdottir
- Karin Freyova
- Dani Speegle
- Manon Angonese
- Elena Carratala Sanahuja
- Lauren Fisher
- Kyra Milligan
- Christine Kolenbrander
- Shelby Neal
- Alexis Raptis — withdrew due to health issues
- Jeffrey Adler
- Patrick Vellner
- Roman Khrennikov
- Brent Fikowski
- Dallin Pepper
- Jonne Koski
- Chandler Smith
- Jay Crouch
- Lazar ?uki?
- Jelle Hoste
- Björgvin Karl Gudmundsson
- Bayley Martin
- Will Moorad
- Noah Ohlsen
- Ricky Garard
- Victor Hoffer
- Travis Mayer
- Tudor Magda
- Garrett Clark
- Jayson Hopper
Below are the nine Individual male Legends athletes:
Male Legends
- Rich Froning
- Chris Spealler
- Josh Bridges
- Dan Bailey
- Jason Khalipa
- Josh Everett
- Matt Chan
- Mikko Salo
- Tommy Hackenbruck
Female Legends
- Annie Sakamoto
- Kari Pearce
- Kristan Clever
- Margaux Alvarez
- Rebecca Voigt Miller
- Sam Briggs
- Tanya Wagner
- Oleksii Novikov (Ukraine) — Defending Champion
- Mitchell Hooper (Canada)
- Trey Mitchell (USA)
- Luke Stoltman (UK)
- Mateusz Kieliszkowski (Poland)
- Pavlo Nakonechnyy (Ukraine)
- Tom Stoltman (UK)
- Bobby Thompson (USA)
- Evan Singleton (USA)
- Maxime Boudreault (Canada)
View this post on Instagram
A post shared by Rogue Invitational (@rogueinvitational)
[/quote]
[Related: Power Your Way to Better Lifts With Thrusters]
Schedule of Events
All times are in CDT:
Thursday, Oct. 26, 2023
Individual CrossFit Event One — Texas Heavy — 6:00 p.m.
- Event Details TBA
Strongman Event One — Towe of Power Deadlift for Reps — 12:00 p.m.
- 900-pound deadlift for reps
Individual CrossFit Event Two — Seat at the Bar — 1:00 p.m.
For time; 20-15-10 reps (Men) | 15-10-5 reps (Women) of:
- Log Muscle-Ups
- Five Back Squats — Men: 375 pounds | Women: 260 pounds
- Echo Bike — 50 calories
- 25 Power Cleans — Men: 185 pounds | Women: 115 pounds
- Killer Cage — down and back, twice each
- 25 Power Cleans — Men: 185 pounds | Women: 115 pounds
- Echo Bike — 50 calories
For time:
- Sled Pull with Harness
Three rounds for time:
- Ski Erg — Men: 40 calories | Women: 32 calories
- Five Single-Arm Strongman Dumbbell Shoulder-to-Overhead — Men: 100 pounds | Women: 70 pounds
- Killer Cage — down and back
For time:
- Two Fingal’s Fingers — 320 pounds
- Three Log Presses — 360 pounds
View this post on Instagram
A post shared by Rogue Invitational (@rogueinvitational)
[/quote]
[Related: Become a High-Rep Pull-Up Master With the Kipping Pull-Up]
Saturday, Oct. 28, 2023
All times are in CDT:
Strongman Event Four — Rogue-a-Coaster — 9:30 a.m.
For time:
- Seated Rope Pull
10 rounds of:
- Four Ring Muscle-Ups
- Eight Handstand Push-Ups
- 12 Power Snatches — Men: 95 pounds | Women: 65 pounds
For time:
- Hurdle Run
- Rope Climb
- Sandbag Lift
- Clean & Press Apollon’s Wheels for reps — 400 pounds
Individual CrossFit Event Five — The Duel III — 2:00 p.m.
- Event details TBA
- Bracket-Style Sandbag Loading
- Establish One-Rep-Max Deadlift
Sunday, Oct. 29, 2023
All times are in CDT:
Individual CrossFit Event Seven — Hulk Hands — 9:30 a.m.
- Echo Bike — 30 calories
- 20 Double Fatbell Ground-to-Overhead — Men: 70 pounds | Women: 53 pounds
- 75-foot Front Rack Lunge to Zeus — Men: 135 pounds | Women: 95 pounds
- Run
- Hill Sled Push
- 75-foot Front Rack Lunge to Zeus — Men: 135 pounds | Women: 95 pounds
- 20 Double Fatbell Ground-to-Overhead — Men: 70 pounds | Women: 53 pounds
- Echo Bike — 30 calories
Rogue Record Breakers Two — Dinnie Stone Hold — 11:30 a.m.
Individual CrossFit Event Eight — Big Cat — 12:30 p.m.
Five rounds for time:
- Six Box Jumps — Men: 42 inches | Women: 36 inches
- Two Peg Board Climbs
- Hill Run
- 12 Box Jumps — Men: 42 inches | Women: 36 inches
- Four Peg Board Climbs
- Hill Run
- Event details TBA
Prize Purse Breakdown
Below is a breakdown of the $1,620,884.54 prize pool by rank and percentage of prize pool. The numbers below are subject to change as the prize pool adjusts:
CrossFit Invitational
[*]$278,792,14 (17.2 percent of prize pool)
[*]$97,253.07 (Six percent of prize pool)
[*]$51,868.31 (3.2 percent of prize pool)
[*]$38,901.23 (2.4 percent of prize pool)
[*]$29,175.92 (1.8 percent of prize pool)
[*]$25,934.15 (1.6 percent of prize pool)
[*]$22,692.38 (1.4 percent of prize pool)
[*]$19.450.61 (1.2 percent of prize pool)
[*]$12,867.08 (0.8 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
[*]$6,483.54 (0.4 percent of prize pool)
Strongman
[*]$145,370.65 (8.97 percent of prize pool)
[*]$72,685.33 (4.48 percent of prize pool)
[*]$43,611.52 (2.69 percent of prize pool)
[*]$14,537.71 (0.9 percent of prize pool)
[*]$11,629.85 (0.72 percent of prize pool)
[*]$10,175.91 (0.63 percent of prize pool)
[*]$8,721.98 (0.54 percent of prize pool)
[*]$7,268.05 (0.45 percent of prize pool)
[*]$5,814.11 (0.36 percent of prize pool)
[*]$4,361.80 (0.27 percent of prize pool)
The Rogue Invitational features the largest prize purse of any competition in strongman.
Featured image: @rogueinvitational on Instagram
The post How to Watch the 2023 Rogue Invitational appeared first on BarBend.
Click here to view the article.