ok guys i no im new here but i dont understand why your not suppose to take roids untill youv been lifting awile. iv been reading on here and i cant seam to find the answer im looking for. what will takeing them do if you just started lifting any thing or nothing i want something to make me stronger and heal my sore ass i dont want to just start useing if there not going to help.and is there any thing that would help . any info would be great thanks. im 29 6.1 235lb