I just apply on days I workout. I did do it one time when I thought I was about to workout and then something came up and I wasnt able to go. I've been thinking of doing it everyday though....kinda curious what everyone thinks about it.
I just apply on days I workout. I did do it one time when I thought I was about to workout and then something came up and I wasnt able to go. I've been thinking of doing it everyday though....kinda curious what everyone thinks about it.
I think I see better gains taking it daily as oppsed to just days that i train, but i have also seen guys who just use it on the days they train and they looked phenomenal!!!
So I guess you would need to see for yourself, as everyones different i suppose, but me personally I love it daily, i would feel naked otherwise plus it keeps my full and vascular all the time
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