Im my fattest ever.

[Crazymank]

I hate this office. F-ing donuts around every corner.

 

[Crazymank]

f-ing hot ass interns and donuts....

Im in hell.

 

[Spiderman]

sry to hear bud...but it could be worse. It could be middle of the summer and that intern would be wearing next to nothing walking around holding a donut. lol

 

[Crazymank]

your not helping spiderman.

just had the picture in my mind of telling her i want to suck the jelly right out of that....

 

[Spiderman]

LMAO @ norm...you kill me bud

 

[Crazymank]

ok, went down to the cafeteria. I was good today and not at all tempted. I had a salad again. they didnt have any milk... so my protein intake is a little low.

 

[Crazymank]

the big test is if i can stay clean over the weekend.

 

[DarksideDragon]

were in the same boat bro except i got hot older ladies at my work lol iv been eating clean all week just had a pizza tho damn i hope thats not gona slow me down better do some cardio, have you tried some cardio in the morning on an empty stomach?

goodluck

 

[Crazymank]

I cant do cardio in the morning. I hear its best on an empty stomach.

but my current work situation prevents that.

 

[saudades]

f-ing hot ass interns and donuts....

Im in hell.

LMAO! You're a funny guy.

 

[mcgaret]

Dam, I can't sleep if I'm hungry. Should do something healthy but at that time
my self control is shit - a bowl of Ice Cream usually does it.

 

[Get_Swole]

i had 5 pieces of stuffed crust pizza tonight . Bad idea i know ill be slowly getting the diet back into the swing of things. Yes norm i will join your fat fucker club lmao.

 

[Crazymank]

I knew the weekend would suck. I blew it Friday night, went out to dinner with the wife (steak ‘n potatoes) 40ounces of Labatt’s. Then we went to a brewery with some friends. I got pretty shit faced. Had 3 slices of pizza Saturday night, and 6 slices of pizza yesterday.

This morning, I had a donut.

I worked my ass off all weekend, and had to bounce Saturday night. So I didn’t get any cardio in or lift any weights.

 

[Crazymank]

ok, good news. I got fired. So now i can focus on my cardio! Today i did very well with the diet. I picked up some groceries too, so now i can be even cleaner.

I also finally got 315 back on the incline bench for the first time in like 5 weeks.

Things are looking up!!

 

[vertigorocks]

Fired?!?! What happened?

 

[Get_Swole]

im hoping hes talking about bouncing lol. Thats prob a good thing you dog you .

 

[mcgaret]

just saw a special on TV where the chick eats a big meal and then pukes it up.
I'm giving it a shot. I'll keep down my protien but puke all the crap I eat. I'll
let you guys know how it works - gotta run, just had a small pizza. ruullllllffffff.....

 

[mcgaret]

Hey normal, why did You get fired? (hope it was the bouncer job) Was it for
eating all the peanuts on the bar and finishing everyones drinks???

 

[Crazymank]

nope. It was my day job. It sucks. I nailed a bunch of women at work, it turned into a night mare. Anyway, my boss never respected me after... ever since then he was a real dick. He thought i was still screwing around even though it all happend like 6 months ago. He said my work had took a nose dive even though i was producing more than everyone else. Everyone at work knew, all the women hated me... It was a huge mess. So im glad im out of there anyway.

Ill be fine. 6 months of solid lifting sounds great right now.

Ate clean last night. I was a little pissed off about my boss, so i did a bit of drinking. Had about 3 double rum and cokes... didnt get bloto, but wasnt good.

Ate clean this morning, Im working on the house for another couple hours, then im hitting the gym later tonight.

Plan on eating chicken/ brocolie and brown rice for dinner

 

[Get_Swole]

sorry to hear that norm sucks. But like you said prob for the best since he was being a dick anyways. Now you can consentrate on what really matters . i really need to clean up my diet too .