Ox 51
Musclechemistry Guru
I've been alternating my twice a week test injections between thighs and glutes. I did a thigh yesterday and it feels like a horse kicked me there. There is also about a quarter sized bruise there this morning. Usually I try to extend my leg and relax the muscle as much as possible and I guess I forgot yesterday and went in with the leg bent 90 degrees in a normal sitting position. It hurt right away and has hurt like a bitch since then. I did the other leg Monday and it was my best one so far, slid in and out with almost no pain. What did I do wrong? Was it just the difference in having the muscle more tense?
