INSULIN: THE ULTIMATE GUIDE (Max Nutrient Absorption, Blood Sugar Control, Muscle Mass, Burn Fat)

[Muscle Insider]

https://www.youtube.com/watch?v=BGTcsx-fy0c

Dave Palumbo breaks down insulin usage scientifically and points out how bodybuilders can maximize the optimal effects of insulin to build muscle and burn fat. The key, as Palumbo points out, is in maximizing nutrient absorption while (and how) controlling blood sugar levels.

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