The Dude
MuscleChemistry Registered Member
Obviously there are severals ways to use insulin and they depend on whether your using Humalin R or Humalog. I personally use Humalin R. I'm up to 12 iu per application. I always do 1 first thing in the morning with my "insulin shake". I use 10oz of apple juice, 1 banana, probably 1 1/2 cups of frozen strawberrys, 1 cup of vanilla Greek yogurt, 80g of Whey Concentrate and 20g of Pepto Pro. I'll also eat some pasta within the hour. At 1 1/2 hours post admin I eat a big egg omelet with just egg whites, turkey, fat free cheese, and turkey bacon. I'll also have 8oz of apple juice and 1 bagel. I do insulin every morning and post workout.
How do you guys use it?
Any questions on its use?
I've managed to really put on no fat and a good amount of quality tissue combining this with IGF pre workout.
How do you guys use it?
Any questions on its use?
I've managed to really put on no fat and a good amount of quality tissue combining this with IGF pre workout.