Jord...def take the no2 it works great with keeping the pumps..i use the no2, creatine, insulin (honey)....stack for the pct to help keep the gains...
The 4-ad stack with the m1t will help your body but not all the gains....you keep more of what you put on also..
if you are over 180 pounds up the dosage to 10-15 mg....also run the dosage with a high fat and carb meal...responds well.. i use peanut butter, extra virgin olive oil, and honey...mixed on wheat bread with 12 oz of skim milk...really hits the mix well....
PM me if you would like more info...there is a serious natural stack that m1t goes with that will give you huge results but not for novice...gotta know nutrients and lifitng....let me know