just a observation

[jaywooly]

Cool. Stick around, this place is the best.

 

[MMX2]

Re: enough all ready

nice to see all the buzz the thead created....does he have a little know secret that we don't know about.....very possiable..i trained my ass off for 3 1/2 years ...2 years on...got fairly big ,resonably strong,squating about 600#...ended up backstage at the nationals....was told to sit at this table after the (post contest party)the conections were made...two trainers one being IFBB pro. he let me in on a few secrets..within 3 months after jr nationals (176 1/4 class) was 238 5-6 % b/f squating 805...it wasn't what i was taking but how & when...Only 5' 6"....but here to help and get help awesome site

That is awesome, and I firmly believe that you have to be in the right place at the right time. I got insight on that this year and defintely what I learned was very valuable going into next year.

 

[da_Fonz]

I know ppl always wanna play the genetics card when they see someone looking amazing, but fact of the matter is that anyone can bachieve whatever they want. If you want to look like someone you idealize, squat some amount, bench some certain amount. It taks unwavering dedication and desire to reach your goal NO MATTER what. Benching 400+lbs is very attainble, hard but attainable, weighing a certain amount with low b/f is the same way.

You have to have all aspects of in check, diet, lifting, eating, sleeping, supplementation, and the ritgh attitude and then you'll get there.