Get_Swole
MuscleChemistry Registered Member
Not much to it but i had it last night and it was pretty good. I eat my eggs at night and just eating plain eggs is getting pretty old.
What i did was add all this together and just cook it like scrambled eggs
3 whole eggs
3 egg whites
2.5 ounces of lean ground beef cooked
2 pieces of fat free american cheese
just whisk the eggs and throw everything else in it cook it like scrambled eggs.
The only downside is the fat free cheese is like 250mg's of sodium per serving so this is a bit high in sodium at about 600mg's or maybe a touch more. Easy way to get your eggs in however many you eat it will work with any amount. The beef inside it kinda tastes like sausage when its all mixed together. Not much to it just thought i would share.
What i did was add all this together and just cook it like scrambled eggs
3 whole eggs
3 egg whites
2.5 ounces of lean ground beef cooked
2 pieces of fat free american cheese
just whisk the eggs and throw everything else in it cook it like scrambled eggs.
The only downside is the fat free cheese is like 250mg's of sodium per serving so this is a bit high in sodium at about 600mg's or maybe a touch more. Easy way to get your eggs in however many you eat it will work with any amount. The beef inside it kinda tastes like sausage when its all mixed together. Not much to it just thought i would share.