Mass Gains and Leaning Out

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BreacherUp

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I noticed people inquiring about programs to gain mass and also to lean out. I personally have had phenomenal results working with XbodyConcepts | XbodyConcepts.com. I went from 225 to just over 200 and dropped from about 13% to 6% body fat on their XFAT program all natural. Then I ran their XLRG mass plan and jumped from 200 to 240lbs at 9%, so a rather clean bulk. XBodyConcepts offers a customized meal and workout plan and unlimited support to go along with it. Just thought I would share.
 
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