C champion222 New member May 21, 2007 #1 how long and firmly should I massage the spot after injecting the syntherol?
Big A IFBB PRO, Admin May 22, 2007 #2 A few minutes. If you start developing lumps, you are not massaging enough.
2 2fastnova New member May 22, 2007 #3 i put a heating pad and rub it for 5 mins then switch then rub again if you get a knot theheating pad helped me you might want to give it a try
i put a heating pad and rub it for 5 mins then switch then rub again if you get a knot theheating pad helped me you might want to give it a try
C champion222 New member May 28, 2007 #5 Thanks for the help. Everything is going smooth until now. No unusal pain, no lumps.
J4CKT New member Gold Member Mar 11, 2010 #6 If you are still around would love to hear about your experience with this. Bump