most nutritious fast food?

[Crazymank]

Last night i got stuck in a bind and had no way to prepare my dinner. So my only option was fast food. Thinking mostly about lean protein, i opted for subway and got a turkey on wheat. Only problem is the bread... tons of carbs!!

anyone else have a secret fast food option???

 

[CH3NO2]

Chick Fil A does have a grilled chicken sandwich you can eat without the bun so does Stake and Shake. Chipotle has a Burrito bowl that is basically a chicken salad and I ask them for extra chicken just dont get the cheese and sour cream.

In a pinch there are things out there if you are trying to eat pretty clean.

 

[irish2003]

you can't go wrong with KFC now since they have baked chicken

 

[SD1959]

Chinese: steamed chix and vegetables, white rice (brown if they have it), a little soy sauce and alittle chile oil.

 

[SD1959]

You also have the option of an rtd and some ostrich jerky if your near a nutrition store.

 

[Big D]

All fast food is loaded with MSG. Maybe Subway is ok. That's probably the best bet all around.